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  • Should I Try Melatonin for Insomnia?

    “Dear Honest Apothecary, I have a hard time falling asleep at night.  My friend suggested melatonin.  Should I try it?” I’m glad you asked. A lot of attention has been given lately to melatonin, a naturally occurring hormone produced by the pea-sized pineal gland in the brain. ...

    Author : Jason Poquette